Are ssd's better than SATA ssd's in real world applications?

M2 SATA vs NVMe SSD: Ports, Speed, Size & more m2 sata vs nvme slot
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m2 slot mainboard SSD-накопители SATA и 2,5-дюймовые SATA SSD - фактически работают с одинаковыми характеристиками Накопители NVMe работают на шине PCIe,